Get Connected
Individual and Group Yoga Classes
My mission is to support individuals and groups through the practice of yoga to nurture a healthy mind and body. By creating a welcoming and safe space where everyone, regardless of experience, can explore movement, and breath. I aim to empower each person to find balance, peace, and strength for a more joyful life.
The Benefits help participants build strength, and flexibility. We also focus on posture, alignment and self-awareness to supporting a calm, organized mind for a happier, healthier life. Group sessions encourage building connections in the community.
About Me
I’m Jennifer Kampf, a yoga instructor based in Park Slope, Brooklyn, where I live with my husband and our three children. I’m committed to holding space and creating opportunities for people to thrive—physically, emotionally, and within community.
I practice the Sonia Sumar Method, a safe, gentle, and effective yoga approach designed for children and adults. I also trained in Let Your Yoga Dance at the Kripalu Center for Yoga & Health, a joyful movement practice that blends yoga, dance, and mindfulness.
Yoga is a big part of my life, and I’m excited to share these practices with others so they can experience more ease, connection, and confidence in their bodies.
Yoga Classes
Every person can benefit from yoga.
Yoga trains your mind to be present Yoga is for all. Get connected by doing yoga.
Private Classes
Cost $165 per session
By bringing yoga directly to you, this private class is uniquely tailored to your needs. The intention is to develop strength, flexibility, improve postural alignment, and self-awareness, for a calm and organized mind, contributing to a happier and healthier person.
Group Classes
Brooklyn Arts Exchange
421 5th Avenue Brooklyn
Tuesdays & Thursdays from 6:30 - 7:30 pm
Reserve your spot by emailing ConnectedYogaNYC@gmail.com
Cost $80 per class
This group class offers support and guidance to build strength, flexibility, and work on posture and alignment. We also focus on self-awareness to help create a calm, organized mind. Our classes provide a safe space where everyone, regardless of experience can practice yoga.
