Get Connected
Individual and Group Yoga Classes
My MISSION is to provide individual and group yoga classes to support a healthy mind and body and to bring peace and balance to one's life by creating a safe place to practice yoga. All are welcome.
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The BENEFITS for participants are to develop muscle strength, flexibility, and fine and gross motor skills. In addition, we work on postural alignment, self-awareness, and self-regulation skills for a calm and organized mind all contributing to a happier and healthier person. The group classes will support participants with connecting, socializing, and making new friends, while having fun.
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About Me
I am Jennifer Kampf. I live in Park Slope, Brooklyn with my husband and three children. I want to create and support all individuals. I practice the Sonia Sumar Method, Yoga For all Abilities which is a safe, gentle, and effective practice for children and young adults with neurodiverse abilities. I practice Yoga myself and have taken a great deal of yoga and mindfulness training classes. I have my certification with Yoga For All Abilities.
Yoga Classes
Every person can benefit from yoga. The Sonia Sumar Method is a safe, gentle and yet extremely effective practice for children and young adults with neurodiverse abilities.
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Yoga trains your mind to be present. Yoga is for all. Get connected by doing yoga.
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Private Classes
Cost $150Â per session
By bringing yoga directly to you, this private class is uniquely tailored to your needs. The intention is to develop strength, flexibility, improve postural alignment, self-awareness, and self-regulation skills for a calm and organized mind, contributing to a happier and healthier person.
Group Classes
Brooklyn Arts Exchange
421 5th Avenue Brooklyn
Tuesdays from 6:30 pm - 7:30 pm through June 24, 2025
Note, no classes on 4/15, and 6/3
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Thursdays from 6:30 pm - 7:30 pm though June 26, 2025
Note, no classes on 4/17, 5/1, 5/8, and 6/12
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Reserve your spot
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Cost $75 per class
Yoga brings people together. This group class will provide support and guidance to develop strength, flexibility, improve postural alignment, self-awareness, and self-regulation for a calm and organized mind. This class creates a safe place to practice yoga where all are welcome.  Participants will connect, socialize, and make new friends while having fun.